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Super Foods : Top 20

Photo of: Annie's Fruit Salsa and Cinnamon Chips

Annie's Fruit Salsa and Cinnamon Chips

Submitted by: Ann Renzino Page
This delicious salsa made with fresh kiwis, apples and berries is a sweet, succulent treat when served on homemade cinnamon tortilla chips. Enjoy it as a summer appetizer or an easy dessert. 
Photo of: Grilled Salmon I

Grilled Salmon I

Submitted by: Tina
A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. 
Photo of: Roquefort Pear Salad

Roquefort Pear Salad

Submitted by: Michelle Krzmarzick
Tangy Roquefort blue cheese, fruity sliced pear, creamy avocado, and crunchy candied pecans are all pulled together with a mustard vinaigrette. 
Photo of: Sarah's Applesauce

Sarah's Applesauce

Submitted by: phatcat
This applesauce is delicious! I make it for my younger brother all the time. He loves it, and he hates canned applesauce! 
Photo of: Classic Bran Muffins

Classic Bran Muffins

Submitted by: Janet Kalman Villada
A delicious source of fiber! My family have them almost every morning. You may substitute dates for the raisins if you wish. 
Photo of: Avocado, Tomato and Mango Salsa

Avocado, Tomato and Mango Salsa

Submitted by: FHIVESHOT
Looking for a refreshing salsa for a warm summer evening? This is our favorite. Serve with tortilla chips. This is also fantastic served on white fish. I often use a canned jalapeno instead of fresh. 
Photo of: Winter Fruit Salad with Lemon Poppyseed Dressing

Winter Fruit Salad with Lemon Poppyseed Dressing

Submitted by: Nora LaCroix
Wonderful salad for the holiday seasons. Great to serve for dinner at home or to take to a family gathering during the holidays. 
Photo of: Frogmore Stew

Frogmore Stew

Submitted by: Shirley
I've been using this recipe for over 20 years, ever since I moved to South Carolina. It can be adjusted to serve any number. Allow 2 tablespoons of seasoning per quart of water. If you cannot find hot smoked sausage, use another smoked sausage such as kielbasa and add crushed hot red pepper to the pot. 
Photo of: Joy's Prizewinning Trifle

Joy's Prizewinning Trifle

Submitted by: Joy
Cake and a pudding, sour cream, whipped topping fluff layered with pineapple, banana, kiwi, and strawberries. 
Photo of: Avocado Feta Salsa

Avocado Feta Salsa

Submitted by: SRICE_53098
Provided by: M&M's
A chunky, savory summer salsa that tastes great with pita or tortilla chips. 
Photo of: Winter Fruit Salad with Lemon Poppyseed Dressing

Winter Fruit Salad with Lemon Poppyseed Dressing

Submitted by: Nora LaCroix
Wonderful salad for the holiday seasons. Great to serve for dinner at home or to take to a family gathering during the holidays. Originally submitted to ThanksgivingRecipe.com. 
Photo of: Whole Grain Waffles

Whole Grain Waffles

Submitted by: MITCH103
This filling waffles made with whole wheat flour, flax seed meal, and wheat germ are quite delicious. Serve with homemade blueberry syrup. 
Photo of: Morning Glory Muffins I

Morning Glory Muffins I

Submitted by: Jack Dickson
This muffin has a little bit of everything - carrots, raisins, apple butter, wheat germ, nuts. A perfect start for your day! 
Photo of: Seven Layer Dip II

Seven Layer Dip II

Submitted by: Dinah
My mom's Seven Layer Dip is a big hit at all small gatherings! Refried beans are layered with guacamole, seasoned sour cream, veggies and cheese. It's perfect for dipping tortilla chips! The dip traditionally takes less time to disappear into bellies than it does to prepare. 
Photo of: Avocado Salsa

Avocado Salsa

Submitted by: Barbara Vinson
Cool, refreshing avocado slices are mixed with a marinated corn, olives, red pepper and onion salsa. Serve this south of the border flavor explosion with tortilla chips. 
Photo of: Mrs. Sigg's Fresh Pumpkin Pie

Mrs. Sigg's Fresh Pumpkin Pie

Submitted by: Beth Sigworth
Everything is stirred together in one big bowl: fresh pumpkin, brown sugar, spices, evaporated milk and eggs. Then the mixture is poured into a prepared pie crust that 's baked, cooled and refrigerated overnight.  
Photo of: Salsa II

Salsa II

Submitted by: Kiki Wood
This is a very good salsa recipe. Simple ingredients are boiled and blended to created a flavorful, spicy mixture that's great with tortilla chips and on Mexican-style foods. The amounts of onions and jalapenos may be varied; canned crushed tomatoes may be substituted for fresh. 
Photo of: Miso Soup

Miso Soup

Submitted by: Michelle Chen
You can use yellow, white, or red miso paste for the soup, depending on your preference. You will also need dashi, which is made of dried kelp (seaweed) and dried bonito (fish), and can be purchased in granules or powder form in conveniently-sized jars. 
Photo of: Pumpkin Maple Pie Supreme

Pumpkin Maple Pie Supreme

Submitted by: Carole Rhodus
This heavenly pumpkin pie 's filling is rich and creamy with spices, half-and-half, baked pumpkin and brown sugar. When all the ingredients are stirred together, the filling is poured into a prepared crust and baked until set. 
Photo of: Peach-a-Berry Pie

Peach-a-Berry Pie

Submitted by: BARNBABE13
Home Town: Richmond, Virginia, USA
This is a great way to use up fresh peaches that are ripening too fast. The berries add a hint of tart to the sweet peaches. Easy to make and looks great. 

 
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