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Daily Recipes for: 2008

Daily Recipe for Super Foods

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Banana Berry Smoothie III

An excellent fruity drink on a hot day! Bananas and raspberries are blended with orange juice and yogurt.

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Super Foods - Beans More Daily Recipes »

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Be Prepared Five-Bean Soup Mix

Submitted by: Lois Richer

Mix dried pinto, navy, garbanzo, lima and kidney beans with dehydrated vegetables, broth granules and spices for this hearty bean soup mix that is ready to go when you are.

Super Foods - Whole Grains

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Vegetarian Shepherd's Pie II

Submitted by: Ron Souliere

This is a hearty combination of lentils and barley baked with carrots and onions, topped with mashed potatoes.

Super Foods - Soy Foods

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Pasta for Don and His Loves

Submitted by: Gurtess Smyrnakins

The soy flour in this version helps to make a tender pasta without eggs or dairy.

Super Foods - Seafood More Daily Recipes »

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Salmon is baked with a sweet coconut sauce. This salmon is my husband's favorite. Don't let the total time fool you -- very easy to make. This recipe is great served with mashed potatoes. You can taste the sauce before marinating to check the flavor. This gives a nice sweet taste to the salmon.

Super Foods - Fruits and Vegetables More Daily Recipes »

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