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Daily Recipes for: 2008

Daily Recipe for Healthy Cooking

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Apple Muffins

This recipe makes low-fat muffins with great taste and texture. Egg whites, non-fat milk and only a little oil does the trick.

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Potato Soup

Submitted by: Heather Mason

A great way to use leftover mashed potatoes! Milk and chicken broth complete the soup. Also can be made with fresh potatoes, and leeks instead of onions . Garnish with chives for an extra touch.

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Caribbean Breeze

Submitted by: Marcy

Home Town: Manchester, New Hampshire, USA

This is a refreshing, fruity cocktail.

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This is the easiest recipe I've found for making Pozole. Your kitchen never smelled so good! Excellent on cool or cold day. We garnish it with cilantro and sliced radishes and serve with a side of Mexican rice and tortillas.

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Black Bean Hummus

Submitted by: Jen

This hummus comes with raves attached to it. What we like is that everything goes into the food processor and is swooshed into a fabulous consistency. Only the Greek olives and paprika, sprinkled on the top are done by hand.

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Jalapeno Steak

Submitted by: Sara B.

Living In: Fort Wayne, Indiana, USA

This grilled steak tastes sensational after marinating in a blend of jalapenos, lime juice and garlic.

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Blue Cheese Dip II

Submitted by: Lisa Fisk

Blue cheese crumbles kindly lend their distinctive flavor to this simple, smooth mixture. Serve with corn chips. This dip tastes better the longer it chills before serving.

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Summery Ratatouille

Submitted by: kcurson

Home Town: Sacramento, California, USA

Savory ground pork blends with zucchini, summer squash, bell peppers, onions, tomatoes, and cheeses in a baked casserole that's the perfect dish to encourage kids to eat their vegetables.

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Polenta

Submitted by: Colette

This recipe is for the polenta novice. Two ingredients - polenta and water. So if you can boil water ...you can make a fabulous pot of polenta. Every time!

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Freezer Peach Pie Filling

Submitted by: TIVERTOWN

Home Town: Stratford, Ontario, Canada

Peach filling is prepared ahead of time and frozen inside a pie plate. When ready to bake, simply place it in a crust-filled pie plate of the same size, and bake.

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Tasty Orange Chops

Submitted by: Diana Rios

A blend of apple cider vinegar, soy sauce and frozen orange juice concentrate is spiced up with onion, garlic, rosemary, sage and barbecue sauce to make a sensational overnight marinade for pork chops.

Healthy Appetizers

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Tequila Cocktail Sauce

Submitted by: John Trammell

This is a great cocktail sauce recipe straight from the heart of the Rockies (Aspen, Colorado), via Cape Cod. The tequila gives it a good kick! This recipe yields a large amount, you may want to half or quarter it.

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Italian Style Flounder

Submitted by: Susan DiGiovanni

In this simple preparation, baked flounder fillets take on a delicious Italian-inspired flavor.

Healthy Side Dish Recipes

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Pico De Gallo

Submitted by: Paula Stotts

Home Town: Jonesboro, Georgia, USA

Sometimes when you eat authentic Mexican food, they give you this salsa made with tomatoes, onions, and jalapenos. Once you serve this with your Mexican dish such as tacos, you will want it with all your Mexican dishes!

Healthy Salads

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James' Fire Salad

Submitted by: JAMESPOL

A nice, spicy green salad, made by tossing red leaf lettuce with ripe tomatoes, fresh cilantro, and spicy peppers.

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Turkey Salad

Submitted by: Gloria Burris

Spread this delicious turkey salad on your favorite crackers! A blend of turkey meat, celery, onions and sweet red bell pepper is mixed with flavors that create an appetizer everyone will love.

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