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Allrecipes Home  >  Recipes  >  Healthy Cooking  >  Low-Sodium Recipes  >  Salads

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Low-Sodium Salad Recipes

 

DAILY RECIPE

Taffy Apple Salad II

SUBMITTED BY: Carrie

Miniature marshmallows, peanuts, apples and pineapple chunks are folded into a sweet vinegar and pineapple juice dressing, and then stirred into a nice whipped topping. Makes eight generous servings.

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NEWEST LOW-SODIUM SALAD RECIPES                    


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Pumpkin-Apple Salad

Submitted by: sarahmagali
Living In: Zurich, Zurich, Switzerland
This very refreshing salad is easy and fast to make! The taste of the raw pumpkin is a nice change from the usual pumpkin soup or pie. 

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Avocado-Lime Shrimp Salad (Ensalada de Camarones con Aguacate y Limon)

Submitted by: La Afro-Cubana
Home Town: Newport, Rhode Island, USA
Living In: Central Falls, Rhode Island, USA
This easy shrimp salad contains no lettuce. It's perfect for barbeques or as a 'change of pace' dinner side dish. Customize this recipe with your favorite salad dressing in place of the lime juice. The lime gives it a tiny tangy kick. 

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Coconut Apple Avocado Salad

Submitted by: Jenn
Apples and avocados are combined with yogurt and honey and then sprinkled with coconut, slivered almonds, and blueberries for a refreshing snack. 

TOP LOW-SODIUM SALAD RECIPES

4.83 stars: 1741 ratings
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Jamie's Cranberry Spinach Salad

Submitted by: Jamie Hensley
Spinach, toasted almonds and bits of dried cranberries are tossed together in a bowl and dressed with a sweet and tangy vinegar and oil dressing full of sesame and poppy seeds. 
4.78 stars: 1128 ratings
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Strawberry Spinach Salad I

Submitted by: Andrea McInnis
The dressing in this spinach and strawberry salad is fabulous. It begins with vinegar and olive oil and goes on from there with sugar, bits of onion, Worcestershire, sesame seeds, paprika, and poppy seeds. It 's chilled before serving so all of the flavors mingle nicely. 
4.82 stars: 878 ratings
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Spinach and Strawberry Salad

Submitted by: Jerry Lynne
Provided by: M&M's
This salad has lots of spinach, lots of fresh, sliced strawberries, and a delicious, sweetened oil and vinegar dressing spiked with poppy and sesame seeds. 
 
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