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Low-Sodium Breakfast Recipes

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DAILY RECIPE

Grandpa Hubbard's Oatmeal

SUBMITTED BY: EVOY

Oatmeal porridge with brown sugar, butter and non-dairy creamer.

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Cutting Back on Salt

Try these tips for making your food taste great without all that salt.

High Blood Pressure

To salt or not to salt? That is the question for people with high blood pressure.

Mind Your Minerals

Several minerals may be just as important as salt in regulating blood pressure--including potassium.

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NEWEST LOW-SODIUM BREAKFAST RECIPES

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Light Fruit and Nut Granola

Submitted by: GinetteB

Home Town: Winnipeg, Manitoba, Canada

Living In: Burnaby, British Columbia, Canada

A delicious granola without the fat can be made with spelt, flax seeds, and pecans!

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Mascarpone Stuffed French Toast with Peaches

Submitted by: Escapechef

Home Town: Granby, Connecticut, USA

Living In: Chicago, Illinois, USA

Lemon zest and mascarpone are stuffed into thick white bread slices, dipped in batter, pan fried, and smothered in fresh peach sauce. This recipe is great for breakfast and fancy enough for dessert.

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California Yogurt Cup

Provided by: California Milk Advisory Board

Yogurt, fresh fruit, preserves and granola are layered in a bowl or a parfait glass. Fresh and fruity, this yogurt cup is a great way to start off your day.

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Sarah's Applesauce

Submitted by: phatcat

This applesauce is delicious! I make it for my younger brother all the time. He loves it, and he hates canned applesauce!

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Sauteed Apples

Submitted by: Jenny

This is great for any meal, but is great for breakfast. The syrup from the apples is great on homemade waffles. You may add raisins to the sauce if you wish.

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My daughter and I came up with this recipe and it is absolutely wonderful. Several of my children who typically don't care for granola, loved it. I've tried many granola recipes and this tops them all. Enjoy!

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