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Low-Fat Appetizer Recipes

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DAILY RECIPE

Mexican Shrimp Cocktail

SUBMITTED BY: Sarah Zeigler

Cooked shrimp are chilled in a spicy tomato-juice cocktail with avocado, red onion, and cilantro.

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Fat-Free Cakes

Angel food cakes are made with egg whites, making them a perfect dessert for people who are watching their fat intake.

Healthy Soups

Soups make delicious, nourishing, low-fat meals. Instead of using cream, thicken soups with pureed potatoes, rice, or other veggie.

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Doing the Fat Math

Nutrition labels list total fat content, but that number may not tell you everything. Learn more in our Advice article.

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NEWEST LOW-FAT APPETIZER RECIPES

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Creamy Black Bean Dip

Submitted by: afb

This lightly-flavored bean dip is a great appetizer. It is quick and easy to make. Serve with tortilla chips.

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Edamame-Stuffed Wontons

Submitted by: Jacki Young

Home Town: Hollywood, Florida, USA

Living In: Davie, Florida, USA

These delicious baked wontons are filled with an edamame (soy bean) stuffing and are sure to please!

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Bat Wings

Submitted by: ~Antonia~

Home Town: Hermiston, Oregon, USA

Take these bat wings to your next Halloween party!

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Annie's Fruit Salsa and Cinnamon Chips

Submitted by: Ann Renzino Page

This delicious salsa made with fresh kiwis, apples and berries is a sweet, succulent treat when served on homemade cinnamon tortilla chips. Enjoy it as a summer appetizer or an easy dessert.

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This is a very good salsa recipe. Simple ingredients are boiled and blended to created a flavorful, spicy mixture that's great with tortilla chips and on Mexican-style foods. The amounts of onions and jalapenos may be varied; canned crushed tomatoes may be substituted for fresh.

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Tequila Cocktail Sauce

Submitted by: John Trammell

This is a great cocktail sauce recipe straight from the heart of the Rockies (Aspen, Colorado), via Cape Cod. The tequila gives it a good kick! This recipe yields a large amount, you may want to half or quarter it.

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