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Low-Calorie Main Dish Recipes

DAILY RECIPE

Cheriyaki Soft Shell Crabs

SUBMITTED BY: Becca H.

Soft shell crabs are delicious and affordable when they're in season (early- to mid-summer). Try cooking them in this sweet and tangy glaze for a change of pace.

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Snacks, spreads, & marinades all add up. Try these recipes for side dishes, lunches or snacks, all fewer than 100 calories per serving.

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Calorie-Cutting Tactics

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NEWEST LOW-CALORIE MAIN DISH RECIPES

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Wasabi Yellowfin Tuna

Submitted by: Jennifer W

This tuna steak absolutely hits the spot. In short, it makes a perfect meal when served with brown rice and Chinese-style veggies.

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Acorn Squash Gnocchi with Parmesan Sage Beurre Blanc

Submitted by: SPEARL20

This recipe is and outstanding way to use acorn squash both for the homemade gnocchi and the delicious Parmesan-sage sauce.

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Lavonne's Scrumptious White Wine Chicken

Submitted by: Lavonne

Home Town: Cadet, Missouri, USA

Originally prepared as a special dinner-for-two, boneless, skinless chicken breasts are prepared with a white wine combination and then slow baked to melt in your mouth for a gourmet taste without a lot of fuss.

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Souvlaki

Submitted by: Abby Benner

Use a very tender cut of pork for this Greek-style grilled entree. Marinate pork, onions and green peppers in an aromatic melange of lemon, olive oil, soy sauce, garlic and oregano. Thread onto skewers and grill.

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Patti's Mussels a la Mariniere

Submitted by: Patti

This dish is reminiscent of dining in an outdoor cafe in the south of France. Serve with crusty bread, and a nice chilled glass of white wine. This exact recipe can also be used for clams.

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Portuguese Pork with Red Peppers

Submitted by: Stuart Miller

Lemon slices top garlic coated pork medallions and sauteed red bell peppers in this elegant yet easy dish.

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