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300 Calories or Less per Serving - Seafood

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PHOTO BY: newbiecook

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DAILY RECIPE

Heavenly Halibut

SUBMITTED BY: chellebelle

Rich, cheesy topping goes perfectly with mild flavored halibut.

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Top 20 Beef Recipes

Want beef for dinner? These recipes all have fewer than 300 calories per serving.

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Snacks, spreads, & marinades all add up. Try these recipes for side dishes, lunches or snacks, all fewer than 100 calories per serving.

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NEWEST 300 CALORIES OR LESS PER SERVING - SEAFOOD RECIPES

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Spicy Baked Cod Fillets

Submitted by: kanthi sharma

Home Town: Hyderabad, Andhra Pradesh, India

Living In: Cincinnati, Ohio, USA

Cod fillets are marinated in a blend of yogurt and spices then oven baked. This is a rich Indian delicacy that will definitely win your hearts. Serve with basmati rice biryani (spicy Indian rice) or plain white rice and lemon and lentil soup.

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Baked Haddock with Spinach and Tomatoes

Submitted by: Mia

This delicious baked haddock is prepared with spinach and diced tomatoes, then smothered in a rich, tangy tomato sauce.

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Gale's Grilled Shrimp

Submitted by: Gale

Home Town: Detroit, Michigan, USA

Living In: Livonia, Michigan, USA

Simple is best when garlic and beer act as the marinade for these grilled shrimp. After trying several of the marinated shrimp recipes, my husband said, 'I love the way you've always made them why would you try anything else?' I thought it was too simple, but I thought I'd share my recipe.

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Marinated Grilled Shrimp

Submitted by: Rachel

Grilled shrimp marinated in tomato sauce, red wine vinegar, basil and cayenne pepper.

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Patti's Mussels a la Mariniere

Submitted by: Patti

This dish is reminiscent of dining in an outdoor cafe in the south of France. Serve with crusty bread, and a nice chilled glass of white wine. This exact recipe can also be used for clams.

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Alder Plank Smoked Salmon

Submitted by: Smokin' Ron

This smoked salmon derives its flavor from Alder wood planks. I get these planks at the local lumber yard. Be sure you tell whoever helps you that you are cooking salmon on the wood so that you do not get any creosote wood or other treated wood. Also, make sure you know what plank size will fit in your smoker before you go to get the wood. This salmon will come out very moist and smoky, so be prepared for some of the best smoked fish you've ever eaten!

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