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Daily Recipes for: 2008

Daily Recipe for 300 Calories or Less per Serving

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Coconut Curry Tofu

This exotic dish is easy to make, and blends the exciting flavors of ginger and chile paste with fresh vegetables in a creamy coconut milk base. Serve over rice.

More Daily Recipes for 300 Calories or Less per Serving

300 Calories or Less per Serving - Beef

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Tantalizingly Tangy Meatloaf

Submitted by: Stacy B.

A sweet, tangy glaze covers this tasty meatloaf that will have everyone requesting seconds.

300 Calories or Less per Serving - Chicken

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Chicken Cigar Wraps with Paprika Sauce

Submitted by: VENUSLIZARD

Delicious, flavorful chicken mix is wrapped up in phyllo dough, baked and served with a creamy, spicy sauce. Serve hot as an appetizer or main course.

300 Calories or Less per Serving - Seafood

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Curried Tilapia with Mango Salsa

Submitted by: LEIGHROACH

Tilapia fillets are rubbed with a curry and garlic pepper blend, quickly pan fried, then served with a spicy mango salsa. A simple green salad and rice as accompaniments make this a complete meal.

300 Calories or Less per Serving - Pork

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Creole Pork Chops

Submitted by: Linda Gonzalez

Home Town: Roanoke, Virginia, USA

A homey recipe for pork chops simmered in a savory, chunky tomato sauce. This is also delicious simmered in a slow cooker for 5 or 6 hours.

300 Calories or Less per Serving - Pasta

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A simple saute of onion, garlic, basil, mushrooms and tomatoes is enlivened with a mixed bag of frozen vegetables. Cook for a scant 10 minutes and serve over spaghetti. Add a grating of Parmesan cheese and you have a very veggie treat!

300 Calories or Less per Serving - Vegetarian

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