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200 Calories or Less per Serving - Seafood

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PHOTO BY: GodivaGirl

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DAILY RECIPE

There are lots of diced veggies that give this salad its flavor, color, and name. Red bell pepper to diced green onion. And a few generous splashes of hot pepper sauce give it some zip. Tuna never had it so good. Serves four.

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NEWEST 200 CALORIES OR LESS PER SERVING - SEAFOOD RECIPES

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Baked Haddock with Spinach and Tomatoes

Submitted by: Mia

This delicious baked haddock is prepared with spinach and diced tomatoes, then smothered in a rich, tangy tomato sauce.

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Gale's Grilled Shrimp

Submitted by: Gale

Home Town: Detroit, Michigan, USA

Living In: Livonia, Michigan, USA

Simple is best when garlic and beer act as the marinade for these grilled shrimp. After trying several of the marinated shrimp recipes, my husband said, 'I love the way you've always made them why would you try anything else?' I thought it was too simple, but I thought I'd share my recipe.

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Steamed Clams in Butter and Sake

Submitted by: LiLibeTh

Home Town: Davao City, Davao, Philippines

Living In: Wajima-Shi, Ishikawa, Japan

This recipe is the best for seafood lovers. Clams are steamed with sake and mirin and a bit of green onion in this Japanese way of preparation. My husband likes it so much.

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Patti's Mussels a la Mariniere

Submitted by: Patti

This dish is reminiscent of dining in an outdoor cafe in the south of France. Serve with crusty bread, and a nice chilled glass of white wine. This exact recipe can also be used for clams.

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Bahamian Baked Grouper

Submitted by: Kristal

This recipe is great for grouper fillets, but you can also use it with tilapia. It's both healthy and flavorful! You don't have to love fish to love this dish. Serve it with rice and cole slaw to complete the meal.

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Lemon Garlic Tilapia

Submitted by: Eireann

Tilapia fillets are bathed in lemon juice and melted butter, seasoned with garlic and parsley, and baked to flaky perfection.

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