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Daily Recipes for: 2008

Daily Recipe for 200 Calories or Less per Serving

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Spaghetti Squash I

Such a perfect name for this squash. When it's baked, its meat looks like glistening strands of pasta. For this recipe, the squash is baked and then combined with feta cheese, sauteed vegetables, olives, and basil. Lovely.

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200 Calories or Less per Serving - Beef

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Army SOS Creamed Ground Beef

Submitted by: Suzanne

In the Army, this ground beef dish flavored with Worcestershire sauce is traditionally served on toast, but it also goes well over egg noodles. Add sauteed onions, mushrooms, or bell peppers to vary the taste.

200 Calories or Less per Serving - Chicken

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Healthier Hot Legs

Submitted by: A. FRIEND

Home Town: Cave Springs, Arkansas, USA

Living In: Springdale, Arkansas, USA

Chicken drumsticks are simmered in a spicy sticky sauce for a more substantial version of the popular appetizer.

200 Calories or Less per Serving - Pork

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Slow Cooker Green Beans, Ham and Potatoes

Submitted by: Sharon

Fresh green beans slow cooked until tender with ham hocks, new potatoes and light seasoning.

200 Calories or Less per Serving - Seafood

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Mike's Drunken Mussels

Submitted by: LEAH72

Shying away from the typical tomato or wine based steamed mussel recipe? This one features tequila and lime and it as easy as 1..2..3 to prepare! Serve right away with some crusty Italian bread to soak up the juice.

200 Calories or Less per Serving - Vegetarian

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Spicy Pasta

Submitted by: Donna Barry

A spicy red sauce of tomatoes, hot sauce, chile peppers, garlic and onion is tossed with rotini pasta. Use any kind of pasta you prefer, and served with grated Parmesan cheese, if desired.

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200 Calories or Less per Serving : Daily Recipes

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