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High-Fiber Vegetarian Main Dish Recipes

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PHOTO BY: Piratefrog

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DAILY RECIPE

Hearty sandwiches for the trail that pack a lot of nutrients and travel extremely well. Raisins, shredded carrot, and chopped trail mix are blended into softened cream cheese and spread on wheat bread. You can also try plain, unchopped sunflower seeds or trail mix with fruit, too.

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NEWEST HIGH-FIBER VEGETARIAN MAIN DISH RECIPES

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LJ's Easy Penne with Vodka Sauce

Submitted by: LJ Marinello

You won't miss the meat in this version of a classic Italian restaurant dish.

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Layered Vegetable Enchilada Casserole

Provided by: Campbell's Kitchen

Corn tortillas are layered with zucchini, spinach, corn and onion with a generous coating of enchilada sauce and a topping of melted cheese.

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Light Fruit and Nut Granola

Submitted by: GinetteB

Home Town: Winnipeg, Manitoba, Canada

Living In: Burnaby, British Columbia, Canada

A delicious granola without the fat can be made with spelt, flax seeds, and pecans!

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Gulliver's Cream Corn

Submitted by: EQUESS3N

Living In: Monterey, California, USA

Creamed corn for a crowd. Simply made with thawed frozen corn kernels, heavy cream, and a pinch of pepper.

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Grandpa Hubbard's Oatmeal

Submitted by: Evoy

Oatmeal porridge with brown sugar, butter and non-dairy creamer.

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Vegan-Friendly Falafel

Submitted by: Marian

Home Town: Warwick, New York, USA

Living In: Boston, Massachusetts, USA

Prepare tasty falafel using dry garbanzo beans and plenty of spices to experience authentic flavor, and make if vegan-free without eggs or breadcrumbs.

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