Tuna Caliente

SUBMITTED BY: WebsByMegan

DETAILED NUTRITION

Serving Size

1/4 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

509

Calories from Fat

172

% Daily Value *

Total Fat 19.1g

29 %

Saturated Fat 2.6g

13 %

Cholesterol 57mg

19 %

Sodium 572mg

23 %

** Potassium 420mg

12 %

Total Carbohydrates 45.6g

15 %

Dietary Fiber 2.5g

10 %

Protein 39.5g

79 %

** Sugars 2.7g

Vitamin A

3 %

Vitamin C

12 %

Calcium

6 %

Iron

41 %

** Thiamin

34 %

** Niacin

206 %

** Vitamin B6

34 %

** Magnesium

23 %

** Folate

62 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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