More Recipes Like This

Related Collections

Free Membership

Favorite Products

Print This Recipe

Full Page

3x5 Card

4x6 Card

Email This Recipe

Tomato-Topped Cod

SUBMITTED BY: Kathleen Taugher

"Fresh tomato slices and a buttery topping jazz up plain fish fillets in this easy oven entree from Kathleen Taugher of East Troy, Wisconsin. The tempting treatment helps keep the cod moist and flavorful."

RECIPE RATING:

Read Reviews (6)

Review/Rate This Recipe

PREP TIME	15 Min
COOK TIME	20 Min
READY IN	35 Min

SERVINGS

(Help)

Servings
USMETRIC

INGREDIENTS

1 1/2 cups water
2 tablespoons lemon juice
1 1/2 pounds cod fillets
pepper to taste
1 small onion, finely chopped
2 large tomatoes, sliced
1/2 cup chopped green pepper
1/2 cup seasoned bread crumbs
1/4 cup grated Parmesan cheese
1/2 teaspoon dried basil
1 tablespoon vegetable oil

DIRECTIONS

In a bowl, combine the water and lemon juice. Add fish; soak for 5 minutes. Drain and place fish in an 11-in. x 7-in. x 2-in. baking dish coated with nonstick cooking spray. Sprinkle with pepper. Layer with onion, tomatoes and green pepper. Combine the remaining ingredients; sprinkle over top. Bake, uncovered, at 375 degrees F for 20-30 minutes or until fish flakes easily with a fork.

FOOTNOTE

Nutritional Analysis: One serving equals 158 calories, 4 g fat (0 saturated fat), 33 mg cholesterol, 391 mg sodium, 13 g carbohydrate, trace fiber, 16 g protein. Diabetic Exchanges: 2 lean meat, 1 starch.

ADVERTISE WITH US

REVIEWS

Reviewed on Jul. 16, 2007 by HOMERMC

Simply outstanding - easy, moist, delicious and healthy. Who could ask for more? Our only... MORE

Reviewed on Feb. 24, 2008 by SUSHI2

The cod was moist and done perfectly after about 25 minutes. However, the fish itself was... MORE

Reviewed on Nov. 29, 2007 by PAMKAY

An excellent fish recipe! We are always on the lookout for tasty ways to serve baked fish,... MORE

Reviewed on Nov. 2, 2008 by Salafi_Sister

I am giving this a 5 star rating because I made this for company, it was very easy came out... MORE

Reviewed on Apr. 2, 2008 by Jaime

My whole family, including my five year old loved this recipe. Super easy!! Definitely a keeper! MORE

Reviewed on Mar. 6, 2008 by MGBJERRY

Followed recipe exactly and loved it. Will definitely make again. Thanks for a great recipe. MORE