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Stuffed Sole
SUBMITTED BY:
CHRISTYJ
"These fresh fillets are filled with small, cooked shrimp, and baked. This recipe can be doubled, or even tripled."
RECIPE RATING:
Read Reviews
(11)
Review/Rate This Recipe
PREP TIME
15 Min
COOK TIME
30 Min
READY IN
45 Min
SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 tablespoon lemon juice
2 tablespoons thinly sliced green onion
1 clove garlic, minced
1/4 cup dry white wine
4 (6 ounce) fillets sole
1/4 pound cooked salad shrimp
salt to taste
ground black pepper to taste
1/4 teaspoon paprika
2 tablespoons butter
1 tablespoon all-purpose flour
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DIRECTIONS
In a small bowl, combine lemon juice, green onion, garlic, and wine. Set aside.
Lay filets flat, and divide shrimp evenly among them in a band across one end of each fillet. Roll up around shrimp, and secure with toothpick. Place in a baking dish. Season to taste with salt, pepper, and paprika. Pour lemon juice mixture over the fish. Cover.
Bake at 350 degrees F (175 degrees C) for 25 minutes.
When fillets are nearly done, prepare sauce. In a small saucepan, melt butter over medium heat. Stir in flour. Transfer fish to serving platter ,and keep warm. Pour pan juices into butter/flour mixture; cook and stir until thickened. Pour over sole, and serve.
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REVIEWS
Reviewed on Mar. 9, 2003 by
LindaT
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LindaT
Mar. 9, 2003
This was very easy to make. A nice way to use sole. The only change I made to the recipe was adding a bit of red pepper to the sauce. Very tasty.. will make again.
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9 users found this review helpful
This was very easy to make. A nice way to use sole. The only change I made to the recipe was...
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Reviewed on Dec. 9, 2003 by SIKESK
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SIKESK
Dec. 9, 2003
Awesome, awesome, awesome. I am going make it again this weekend.
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8 users found this review helpful
Awesome, awesome, awesome. I am going make it again this weekend.
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Reviewed on May 3, 2003 by JEN BAR
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JEN BAR
May 3, 2003
This recipe was a little hard to make. It did taste very good though. The only think that I dident like about it was the strong after taste, other than that, it was very yummy!
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5 users found this review helpful
This recipe was a little hard to make. It did taste very good though. The only think that I...
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Reviewed on Sep. 5, 2005 by ZEEFEE
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ZEEFEE
Sep. 5, 2005
We liked this. I was in a hurry so did not make the sauce - but the fish still tasted great. I also made a change. Since I didn't have shrimp in the house, I made a filling out of canned salmon instead (1 can of salmon, 1 garlic clove, 1 tbsp lemon juice, salt and pepper). We liked it!
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3 users found this review helpful
We liked this. I was in a hurry so did not make the sauce - but the fish still tasted great. ...
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Reviewed on Aug. 1, 2008 by Jameson
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Jameson
Aug. 1, 2008
This would be a five star recipe if you use a different fish and don’t use the drippings to make the sauce. If this recipe looks good to you but you don’t like fishy tasting fish just make these small changes. Either make sure you are using DOVER SOLE (only sole that is not fishy!) or use Orange Roughy. Or just any white fish that is extremely mild. And to make the sauce double the lemon juice mixture and use half for cooking the fish and the other half for making the sauce. Then the sauce is excellent (on lots of things) and there is no fishy tasting anything!!!! You can also replace the shrimp for crab if you choose.
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2 users found this review helpful
This would be a five star recipe if you use a different fish and don’t use the drippings to...
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Reviewed on Jul. 6, 2005 by Deanne
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Deanne
Jul. 6, 2005
This recipe is great for someone who doesn't have alot of experience cooking. It's quick and simple to make and it taste great. But if you dont like the fish taste don't make it because it does have a stronger taste then you would expect
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1 user found this review helpful
This recipe is great for someone who doesn't have alot of experience cooking. It's quick and...
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Reviewed on Dec. 11, 2003 by
Wilemon
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Wilemon
Dec. 11, 2003
As another reviewer stated, a little 'fishy'. I am going to try this again and marinate the sole for about an hour or two before cooking, and then follow the recipe adding a few more of my favorite spices. This recipe has great potential!
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1 user found this review helpful
As another reviewer stated, a little 'fishy'. I am going to try this again and marinate the...
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Reviewed on Mar. 10, 2003 by
DRFITCHETT
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DRFITCHETT
Mar. 10, 2003
This fish tasted good until I put the sauce over it..then it was too fishy. I wanted the sole because it had little fish flavor. I don't like fish much.
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1 user found this review helpful
This fish tasted good until I put the sauce over it..then it was too fishy. I wanted the sole...
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Reviewed on Jun. 25, 2008 by
SANDRADI
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SANDRADI
Jun. 25, 2008
This was really good. I substituted white onion for the green (none on hand), and didn't really measure the other ingredients. I had to cook and chop up some regular shrimp (what I had in the freezer). I loved the flavors together, but thought that with a little basil, the sauce would have been even better. I also added a smidge more flour to make the sauce a little thicker. Great recipe. I'll make it again.
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0 users found this review helpful
This was really good. I substituted white onion for the green (none on hand), and didn't...
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Reviewed on Apr. 23, 2008 by
Jenni
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Jenni
Apr. 23, 2008
What a great recipe! We didn't have any shrimp so we subsituded tuna...delish! Next time I'll get shrimp ahead of time!
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0 users found this review helpful
What a great recipe! We didn't have any shrimp so we subsituded tuna...delish! Next time I'll...
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