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Spicy Grilled Swordfish

SUBMITTED BY: CMULLARK

"Here's a swordfish marinade made with items that I had on hand, and it has a nice zing to it as well!"
RECIPE RATING:
The reviewer gave this recipe 3 stars. This recipe average a 4.7 star rating.
Read Reviews (3)
PREP TIME  10 Min
COOK TIME  12 Min
READY IN  52 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 tablespoons olive oil
  • 1/4 cup lemon juice
  • 2 teaspoons Dijon mustard
  • 2 teaspoons finely chopped onion
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon Cajun seasoning
  • 1 teaspoon chopped fresh cilantro
  • 1 pinch cayenne pepper, or to taste
  • 4 (8 ounce) swordfish steaks

DIRECTIONS

  1. Combine olive oil, lemon juice, Dijon mustard, onion, black pepper, Cajun seasoning, cilantro, and cayenne pepper in a shallow glass baking dish. Add swordfish steaks, turning to coat with marinade. Cover and refrigerate for at least 30 minutes, turning occasionally.
  2. Preheat an outdoor grill for high heat, and lightly oil the grate.
  3. Grill swordfish steaks for 5 to 6 minutes on each side until the fish flakes easily with a fork.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 8, 2008 by Suzanne Nast
This was really delicious. I grilled the fish over charcoal and the marinade combined with... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 19, 2008 by CHARI
Was a good introduction to swordfish, although it was hard to detect the marinade. I might... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 22, 2008 by Ed's Kitchen
Excellent marinade. I had a bunch of people over so I cut the fillets in half and added a bit... MORE


 
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Recipe Submitter:

CMULLARK
Photo by CMULLARK
Cooking Level: Intermediate
Home Town: New London, Wisconsin, USA
Living In: Detroit, Michigan, USA
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Nutritional Information
Spicy Grilled Swordfish

Servings Per Recipe: 4

Amount Per Serving

Calories: 341

  • Total Fat: 16g
  • Cholesterol: 87mg
  • Sodium: 384mg
  • Total Carbs: 2.2g
  •     Dietary Fiber: 0.3g
  • Protein: 44.7g

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