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Sole with Bananas

SUBMITTED BY: KAREN SHAVER

"Who would think bananas would go so nicely with fish? I used sole with this recipe, but I think any white fish would work. My family usually doesn't eat fish, but we all gobbled this up!"
RECIPE RATING:
The reviewer gave this recipe 20 stars. This recipe average a 3.5 star rating.
Read Reviews (20)
PREP TIME  15 Min
COOK TIME  30 Min
READY IN  45 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 tablespoons butter
  • 1 tablespoon all-purpose flour
  • 1 cup milk
  • 6 (4 ounce) fillets sole
  • 1/2 cup white wine
  • 2 tablespoons fresh lime juice
  • salt and pepper to taste
  • 3 bananas, sliced lengthwise
  • 1/4 cup grated Parmesan cheese

DIRECTIONS

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium saucepan over medium heat, blend the butter, flour, and milk. Cook, stirring constantly, until a thick sauce has formed.
  3. Arrange sole in a single layer in a medium baking dish, and cover with the wine and lime juice. Season with salt and pepper. Pour 1/2 the sauce over the fish. Arrange bananas over the fish, and cover with remaining sauce. Sprinkle with Parmesan cheese.
  4. Bake 25 minutes in the preheated oven, until the cheese is lightly browned and the fish is easily flaked with a fork. Drain any of the remaining wine and lime juice mixture before serving.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 25, 2004 by AMTREBLETROUBLE
What wierdo thought to put bananas with fish. How genious!!! Tasted delicious and not very... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 28, 2006 by MEEMEEBULUGA
Very interesting and definately worth trying, but I don't think I'd make it a regular meal.... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 1, 2008 by CHELS
I did not care for this. The white wine was overpowering, and the bananas go all mushy when... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 16, 2004 by MORWEN
Although this dish is not disgusting in taste it isn't great either. I won't be making this... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 19, 2008 by KMILAM
If you're looking for something different but tasty, this is a great recipe. Would never think... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 6, 2007 by Beadanurse
I have been searched for a similiar recipe for years. This is very close to a dish served at... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 22, 2007 by elmart
Excellent recipe. It was a big hit. My husband loved it. I omitted the wine and used halibut... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 7, 2006 by Anna
My husband loved this recipe as did I - we ate it so quickly! I omitted the white wine from... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 20, 2005 by Joe S
Easy to prepare and great quick meal, everybody had seconds. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 22, 2008 by EMERRI1
I had this dish at Tio Peppe's in Baltimore turned out very simalar. I think it would be great... MORE

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