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Sole Steamed with Tomato-Leek Sauce

SUBMITTED BY: HamiltonGrills

"Delicate sole fillets are simmered in a sauce of thyme, dill, tomato, and wine."
RECIPE RATING:
The reviewer gave this recipe 3 stars. This recipe average a 4.7 star rating.
Read Reviews (3)
PREP TIME  20 Min
COOK TIME  20 Min
READY IN  40 Min
Original recipe yield 2 sole fillets

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 tablespoon olive oil
  • 1 cup leeks, chopped
  • 1/2 teaspoon minced garlic
  • 1/2 cup dry white wine
  • 3 tomatoes, chopped
  • 1 cup chicken broth
  • 1/2 teaspoon dried thyme
  • 1 teaspoon dried dill weed
  • 2 (6 ounce) fillets sole

DIRECTIONS

  1. Heat the olive oil in a skillet with a lid over medium heat. Stir in the leeks and garlic, cook and stir 3 minutes until the leeks begin to soften. Pour in the white wine, and bring to a simmer, then add the tomatoes, chicken broth, thyme, and dill weed. Simmer, uncovered, until the liquid reduces to half.
  2. Lay the sole filets on top of the vegetables, and cover the skillet. Cook until the fish is opaque, and flakes easily with a fork, about 10 minutes. Ladle the sauce over the sole to serve.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 9, 2008 by danda
very good. used vegitable broth and was great with flounder. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 1, 2008 by JO-IN-THE-BOX
It was AWESOME! A very good recipe that I encourage to everyone! :] MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 12, 2008 by littlefinn1
This is definately a keeper! I used Tilapia because I couldn't find fresh sole, and used... MORE


 
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Recipe Submitter:

HamiltonGrills
Cooking Level: Intermediate
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Nutritional Information
Sole Steamed with Tomato-Leek Sauce

Servings Per Recipe: 2

Amount Per Serving

Calories: 340

  • Total Fat: 10.6g
  • Cholesterol: 89mg
  • Sodium: 668mg
  • Total Carbs: 16.6g
  •     Dietary Fiber: 3g
  • Protein: 35.2g

VIEW DETAILED NUTRITION

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