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DETAILED NUTRITION

Serving Size 1/2 of a recipe
Servings Per Recipe 2

Amount Per Serving  
Calories 603
Calories from Fat 348

  % Daily Value *
Total Fat 38.7g 60 %
Saturated Fat 12.1g 61 %
Cholesterol 83mg 28 %
Sodium 625mg 25 %
Potassium 1534mg 43 %
Total Carbohydrates 29.4g 9 %
Dietary Fiber 5.9g 24 %
Protein 37.5g 75 %
** Sugars 5.5g
** Vitamin A 20 %
Vitamin C 42 %
Calcium 60 %
Iron 40 %
** Thiamin 27 %
** Niacin 104 %
** Vitamin B6 54 %
** Magnesium 41 %
** Folate 36 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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