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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 301
Calories from Fat 134

  % Daily Value *
Total Fat 14.9g 23 %
Saturated Fat 2.4g 12 %
Cholesterol 58mg 19 %
Sodium 697mg 28 %
Potassium 696mg 19 %
Total Carbohydrates 8.9g 3 %
Dietary Fiber 0.7g 3 %
Protein 29.1g 58 %
** Sugars 0.8g
Vitamin A 4 %
Vitamin C 12 %
Calcium 7 %
Iron 10 %
** Thiamin 3 %
Niacin 58 %
Vitamin B6 19 %
Magnesium 38 %
Folate 19 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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