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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 266
Calories from Fat 129

  % Daily Value *
Total Fat 14.4g 22 %
Saturated Fat 8g 40 %
Cholesterol 124mg 41 %
Sodium 730mg 29 %
Potassium 487mg 14 %
Total Carbohydrates 9.3g 3 %
Dietary Fiber 0.9g 4 %
Protein 21.9g 44 %
** Sugars 2g
Vitamin A 14 %
Vitamin C 11 %
Calcium 10 %
Iron 11 %
Thiamin 9 %
Niacin 48 %
Vitamin B6 14 %
Magnesium 27 %
Folate 21 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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