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DETAILED NUTRITION

Serving Size 1/7 of a recipe
Servings Per Recipe 7

Amount Per Serving  
Calories 310
Calories from Fat 171

  % Daily Value *
Total Fat 19g 29 %
Saturated Fat 10.1g 50 %
Cholesterol 77mg 26 %
Sodium 601mg 24 %
Potassium 208mg 6 %
Total Carbohydrates 26.4g 9 %
Dietary Fiber 1g 4 %
Protein 8.5g 17 %
Sugars 3.8g
Vitamin A 14 %
Vitamin C 5 %
Calcium 16 %
Iron 46 %
Thiamin 22 %
Niacin 29 %
Vitamin B6 4 %
Magnesium 7 %
Folate 27 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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