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DETAILED NUTRITION

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving  
Calories 419
Calories from Fat 65

  % Daily Value *
Total Fat 7.2g 11 %
** Saturated Fat 1.7g 8 %
Cholesterol 105mg 35 %
Sodium 541mg 22 %
** Potassium 810mg 23 %
Total Carbohydrates 51.8g 17 %
Dietary Fiber 3g 12 %
Protein 34g 68 %
** Sugars 2.3g
Vitamin A 13 %
Vitamin C 52 %
Calcium 13 %
** Iron 32 %
** Thiamin 7 %
** Niacin 60 %
** Vitamin B6 26 %
** Magnesium 21 %
** Folate 28 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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