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Mediterranean Stuffed Swordfish

SUBMITTED BY: Valerie PHOTO BY: Valerie

"This swordfish steak stuffed with spinach and feta cheese can be grilled or broiled."
PREP TIME  15 Min
COOK TIME  20 Min
READY IN  35 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 (8 ounce) swordfish steak (about 2 inches thick)
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lemon juice
  • 2 cups fresh spinach - rinsed, dried and torn into bite size pieces
  • 1 teaspoon olive oil
  • 1 clove garlic, minced
  • 1/4 cup crumbled feta

DIRECTIONS

  1. Preheat an outdoor grill for high heat, and lightly oil grate.
  2. Cut a slit in steak to create a pocket that is open on one side only. In a cup, mix together 1 tablespoon olive oil and lemon juice; brush over both sides of fish. Set aside.
  3. In a small skillet, heat 1 teaspoon olive oil and garlic over medium heat. Cook spinach in oil until wilted. Remove from heat, and stuff into pocket. Place feta in pocket over spinach.
  4. Arrange fish on grill, and cook for 8 minutes. Turn over, and continue cooking until cooked through.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 27, 2008 by lindajessjill
I, too, combined the feta with spinach prior to cooking, and it was great! I baked it in the... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on May 9, 2008 by erica
Like everyone else, I mixed the spinach and the feta together before stuffing. I had a lot of... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 9, 2008 by CHEVYJAX
I was so glad to come across this recipe. I was looking for something new and different and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 7, 2008 by Heather
Fantastic recipe, very easy to prepare. I mixed the spinach and feta before stuffing into the... MORE


 
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Recipe Submitter:

Valerie
Photo by Valerie
Cooking Level: Expert
Home Town: North Attleboro, Massachusetts, USA
Living In: Boca Raton, Florida, USA
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Nutritional Information
Mediterranean Stuffed Swordfish

Servings Per Recipe: 2

Amount Per Serving

Calories: 310

  • Total Fat: 20.4g
  • Cholesterol: 72mg
  • Sodium: 476mg
  • Total Carbs: 3.5g
  •     Dietary Fiber: 0.9g
  • Protein: 27.7g

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