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Mawmenye (Lentils and Beef Stew)

SUBMITTED BY: CALENDRA

"This recipe is an unusual yet yummy blend of ingredients. Beef and lentils are accented with spiced turnip, raisins and figs. It is a hardy yet easy one pot meal."
PREP TIME  30 Min
COOK TIME  1 Hr 10 Min
READY IN  1 Hr 40 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 tablespoons butter
  • 1 1/4 pounds lean beef stew meat, cut into 1-inch cubes
  • 1/4 teaspoon pepper
  • 1/2 teaspoon salt
  • 1 cup chicken broth
  • 1 cup dry lentils
  • 4 cups beef broth
  • 1 cup diced turnip
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1/2 teaspoon dried basil
  • 1 cup raisins
  • 2/3 cup chopped dried figs

DIRECTIONS

  1. Melt butter in a large pot over medium-high heat. Season the beef with salt and pepper, then cook in the pot until browned on the outside. Pour in the chicken broth, and simmer over medium heat for about 45 minutes, until the beef is tender. Remove the beef from the liquid, and set aside.
  2. Pour the beef broth into the pot, and add the lentils. Bring to a boil, then simmer over low heat for 15 minutes.
  3. Season the turnips with cinnamon, nutmeg, salt and basil, and add them to the pot. Return the beef to the pot, and stir in the raisins and figs. Simmer for 10 minutes to blend the flavors before serving.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 27, 2006 by strictlyamateur
A little on the sweet side. I would reduce the amount of raisins and also chop the figs into... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 21, 2006 by Cookingforfun
I loved this but my husband did not, so I will make this for me on the nights he can not be... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 28, 2004 by MOEOCEAN
This is excellent - sweet and unique, my boyfriend couldn't get enough. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 12, 2008 by naomikauf
I loved the flavors but I don't have nutmeg so I changed nutmeg to fenugreek and it was... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 22, 2007 by TPFEISEL
A fantastic combination of flavors. Great for those cooler fall nights when stews keep you... MORE


 
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Recipe Submitter:

CALENDRA
Photo by Allrecipes
Cooking Level: Intermediate
Home Town: Mount Vernon, Indiana, USA
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Nutritional Information
Mawmenye (Lentils and Beef Stew)

Servings Per Recipe: 6

Amount Per Serving

Calories: 593

  • Total Fat: 25.7g
  • Cholesterol: 94mg
  • Sodium: 1105mg
  • Total Carbs: 56.3g
  •     Dietary Fiber: 14.1g
  • Protein: 37.5g

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