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Maryland Pumpkin Seeds

SUBMITTED BY: jolly_holly PHOTO BY: Lillian

"Toasted pumpkin seeds with Maryland's favorite seasoning!"
RECIPE RATING:
The reviewer gave this recipe 7 stars. This recipe average a 4.7 star rating.
Read Reviews (7)
PREP TIME  10 Min
COOK TIME  30 Min
READY IN  40 Min
Original recipe yield 1 1/2 cups

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 4 cups raw pumpkin seeds
  • 1/4 cup seafood seasoning, such as Old Bay™
  • vegetable oil cooking spray

DIRECTIONS

  1. Preheat the oven to 300 degrees F (150 degrees C). Rinse pumpkin seeds in a colander. Spread out on paper towels and pat dry.
  2. Coat a large baking sheet with cooking spray and spread the pumpkin seeds out in a single layer. Spray the tops of the seeds with additional cooking spray. Sprinkle the seafood seasoning evenly over the tops.
  3. Bake for 30 minutes in the preheated oven, stirring occasionally, until dry and toasted. Cool for a few minutes before serving.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 16, 2008 by Ange
seeds are fuller and plumper if soaked in salt water for at least 2 hours! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 30, 2007 by LINDA MCLEAN
I gutted our 40 pound pumpkin this morning for my hubster to carve tonight and went looking... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 26, 2008 by Lillian
This was very good! Okay...I didn't have any Old Bay Seasoning, so I used seasoned salt... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 3, 2008 by franniecanary
I took the seeds from 2 large pumpkins and rinsed them off in water in a colander. then I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 31, 2008 by mom2zaw
Old Bay is good for more than just seafood! I used 1 1/2 tbsp of butter instead of spray and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 8, 2008 by Lindsay
Best pumpkin seeds I ever had! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 2, 2008 by JD123
Really nice twist. The seasoning gave it a interesting blend of flavors. If I try this again,... MORE


 
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Nutritional Information
Maryland Pumpkin Seeds

Servings Per Recipe: 6

Amount Per Serving

Calories: 507

  • Total Fat: 42.6g
  • Cholesterol: 0mg
  • Sodium: 1110mg
  • Total Carbs: 17.7g
  •     Dietary Fiber: 4.6g
  • Protein: 22.9g

VIEW DETAILED NUTRITION

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