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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 807
Calories from Fat 269

  % Daily Value *
Total Fat 29.9g 46 %
Saturated Fat 5.6g 28 %
Cholesterol 207mg 69 %
Sodium 758mg 30 %
Potassium 786mg 22 %
Total Carbohydrates 86.4g 28 %
Dietary Fiber 4.3g 17 %
Protein 45.3g 91 %
** Sugars 2.8g
Vitamin A 28 %
Vitamin C 84 %
Calcium 14 %
Iron 85 %
** Thiamin 71 %
** Niacin 122 %
** Vitamin B6 39 %
** Magnesium 30 %
** Folate 136 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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