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Baked Salmon I
SUBMITTED BY:
SDELATORE
PHOTO BY:
futuramagal
"A delicious, healthy dinner of salmon with herbs and rice."
RECIPE RATING:
Read Reviews
(72)
Review/Rate This Recipe
PREP TIME
10 Min
COOK TIME
40 Min
READY IN
1 Hr
SERVINGS
(
Help
)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 cup brown rice
2 1/2 cups water
1 pound salmon fillet
1/4 cup orange juice
1 teaspoon dried dill weed
1 teaspoon dried rosemary
1 teaspoon dried basil
1 teaspoon dry mustard
1 teaspoon lemon pepper
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DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C). In a saucepan bring 2 1/2 cups of water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
In a large pan, add enough water to just cover the bottom of the pan. Lay the salmon fillet in the pan, pink side up. Place cooked rice around the outside of the fish. Sprinkle the orange juice over the fish and rice.
In a small bowl, combine the dill weed, rosemary, basil, mustard, lemon pepper and sprinkle over the fish and rice. Cover with aluminum foil.
Bake in a preheated oven for 30 to 40 minutes or until the salmon is tender and flaky.
FOOTNOTE
Learn how to shop for salmon in our
Choosing Salmon
video.
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REVIEWS
Reviewed on Dec. 23, 2003 by URSUNIQUE
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URSUNIQUE
Dec. 23, 2003
Let me first say that the salmon turned out terrific. The orange juice cut the fishy taste and really gave it a different flavor. The whole family absolutely loved the salmon and I will definetely cook it this way again. The only thing I will change is the rice. It is probably just a matter of what tastes you like, but it was voted down in my family 2 to 1. I got three different opinions from my family. My mother liked it, my son absolutely hated it, and I ate it; but it wasn't that great to me. I think the orange taste is what turned my son and I off from the rice. We are rice lovers (we could eat it everyday of the week), but I will definetely skip the rice in this recipe next time.
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17 users found this review helpful
Let me first say that the salmon turned out terrific. The orange juice cut the fishy taste...
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Reviewed on Dec. 23, 2003 by PRETTYGRNEYZ
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PRETTYGRNEYZ
Dec. 23, 2003
My husband was never a fish eater, but this recipe was very tastey and surprisingly enough, he ate it and asked if there was any left. My baby loved the rice and even had a few bites of the salmon, too. I enjoyed it very much. Thanks for submitting this recipe because I don't cook fish all too often because of the picky hubby. BUT, I will keep this recipe and make it again now that I know he likes it. He's a truck driver, so it's nice to know at least he eats healthy at home.
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13 users found this review helpful
My husband was never a fish eater, but this recipe was very tastey and surprisingly enough, he...
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Reviewed on May 7, 2003 by BLACKESSEJ
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BLACKESSEJ
May 7, 2003
This was so delicious! We had it for dinner with artichokes: a perfect combination. I upped the dill, rosemary, lemon pepper and basil amounts a bit for a little kick. This dish is really easy to make and I'm sure it's ulta-healthy, too!
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8 users found this review helpful
This was so delicious! We had it for dinner with artichokes: a perfect combination. I upped...
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Reviewed on Feb. 1, 2003 by GENIEMOM
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GENIEMOM
Feb. 1, 2003
This was so good! I did up the measurements on spices to make it a little zippier, but for anyone watching their diet, this is so healthy! I couldn't believe my kids shoveled this in!! And we had some broiled fruit, with sweetened coconut flakes and almond butter over it. That was really good with it! And it was just so quick and easy!! I'll use this one again! It completed a beautiful table!
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8 users found this review helpful
This was so good! I did up the measurements on spices to make it a little zippier, but for...
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Reviewed on May 6, 2007 by SarahM
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SarahM
May 6, 2007
This recipe is also great with bulgar (cracked wheat) instead of brown rice. It is cooked the same way so it can be directly substited for rice and is delicious! To make this a full meal in one dish, I places several shoots of asparagus on top of the fish & rice for the last 5 mintues of cooking and covered the top with foil. The asparagus was perfectly cooked and added an easy veggie to the meal.
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7 users found this review helpful
This recipe is also great with bulgar (cracked wheat) instead of brown rice. It is cooked the...
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Reviewed on Dec. 23, 2003 by SCB2467
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SCB2467
Dec. 23, 2003
Easy and fast. I really "Wowed" my friends with this one. They thought I spent all day in the kitchen. Steam some fresh asparagus or green beans to put on the side and it makes a great meal!
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7 users found this review helpful
Easy and fast. I really "Wowed" my friends with this one. They thought I spent all day in...
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Reviewed on Mar. 4, 2003 by BELLAROSE23
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BELLAROSE23
Mar. 4, 2003
Incredibly delicious. I can't say in words just how delectible this dish was. Even better was the "Mom's Dill Sauce" served on the side. WOW!
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6 users found this review helpful
Incredibly delicious. I can't say in words just how delectible this dish was. Even better was...
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Reviewed on Dec. 23, 2003 by LEANNEGOLDING
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LEANNEGOLDING
Dec. 23, 2003
This was very good. Salmon was very moist and tender. No left overs!
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5 users found this review helpful
This was very good. Salmon was very moist and tender. No left overs!
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Reviewed on Dec. 23, 2003 by LADY1JANE
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LADY1JANE
Dec. 23, 2003
Recipe was very good. I did not have any brown rice, so I used basmanti rice. Orange flavor worked well with the flavor of the basmanti rice.
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5 users found this review helpful
Recipe was very good. I did not have any brown rice, so I used basmanti rice. Orange flavor...
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Reviewed on Jan. 18, 2003 by KIMBERLY KAY
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KIMBERLY KAY
Jan. 18, 2003
Nice flavor for a healthy meal. I didn't measure the spices, but probably used 2-3 times the suggested amounts, also adding a little garlic. I will probably increase spice amounts next time for a little additional flavor, but will make this again for healthiness and ease.
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5 users found this review helpful
Nice flavor for a healthy meal. I didn't measure the spices, but probably used 2-3 times the...
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