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Baked Salmon I

SUBMITTED BY: SDELATORE PHOTO BY: futuramagal

"A delicious, healthy dinner of salmon with herbs and rice."
PREP TIME  10 Min
COOK TIME  40 Min
READY IN  1 Hr

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 cup brown rice
  • 2 1/2 cups water
  • 1 pound salmon fillet
  • 1/4 cup orange juice
  • 1 teaspoon dried dill weed
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried basil
  • 1 teaspoon dry mustard
  • 1 teaspoon lemon pepper

DIRECTIONS

  1. Preheat oven to 350 degrees F (175 degrees C). In a saucepan bring 2 1/2 cups of water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  2. In a large pan, add enough water to just cover the bottom of the pan. Lay the salmon fillet in the pan, pink side up. Place cooked rice around the outside of the fish. Sprinkle the orange juice over the fish and rice.
  3. In a small bowl, combine the dill weed, rosemary, basil, mustard, lemon pepper and sprinkle over the fish and rice. Cover with aluminum foil.
  4. Bake in a preheated oven for 30 to 40 minutes or until the salmon is tender and flaky.

FOOTNOTE

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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 23, 2003 by URSUNIQUE
Let me first say that the salmon turned out terrific. The orange juice cut the fishy taste... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 23, 2003 by PRETTYGRNEYZ
My husband was never a fish eater, but this recipe was very tastey and surprisingly enough, he... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 7, 2003 by BLACKESSEJ
This was so delicious! We had it for dinner with artichokes: a perfect combination. I upped... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 1, 2003 by GENIEMOM
This was so good! I did up the measurements on spices to make it a little zippier, but for... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 6, 2007 by SarahM
This recipe is also great with bulgar (cracked wheat) instead of brown rice. It is cooked the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 23, 2003 by SCB2467
Easy and fast. I really "Wowed" my friends with this one. They thought I spent all day in... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 4, 2003 by BELLAROSE23
Incredibly delicious. I can't say in words just how delectible this dish was. Even better was... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 23, 2003 by LEANNEGOLDING
This was very good. Salmon was very moist and tender. No left overs! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 23, 2003 by LADY1JANE
Recipe was very good. I did not have any brown rice, so I used basmanti rice. Orange flavor... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 18, 2003 by KIMBERLY KAY
Nice flavor for a healthy meal. I didn't measure the spices, but probably used 2-3 times the... MORE


 
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