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Pan Seared Red Snapper

SUBMITTED BY: OCTOBERK8 PHOTO BY: LynnInHK

"This is great for a gourmet taste on a tight schedule. Also, my husband, who isn't a fish fan, requests this recipe! Drizzle sauce over fish, and serve with vegetables."
PREP TIME  10 Min
COOK TIME  10 Min
READY IN  20 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 (4 ounce) fillets red snapper
  • 1 tablespoon olive oil
  • 1 lemon, juiced
  • 2 tablespoons rice wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 tablespoon honey
  • 1/4 cup chopped green onions
  • 1 teaspoon ground ginger

DIRECTIONS

  1. Rinse snapper under cold water, and pat dry. In a shallow bowl, mix together olive oil, lemon juice, rice vinegar, mustard, honey, green onions, and ginger.
  2. Heat a non-stick skillet over medium heat. Dip snapper fillets in marinade to coat both sides, and place in skillet. Cook for 2 to 3 minutes on each side. Pour remaining marinade into skillet. Reduce heat, and simmer for 2 to 3 minutes, or until fish flakes easily with a fork.

FOOTNOTE

  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 17, 2003 by WLA
I love this recipe but decided to play with it the second time around. I replaced the green... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 11, 2003 by BALTRUE
This was very good and worthy of making again. The lemon sauce was very tangy. Salt and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 20, 2002 by MONI_B
WOW!! This tastes like a restaurant dish! The sauce is sooo good. I served it with couscous... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 11, 2006 by Kinja
Add a little salt and pepper to the marinade – it will help punch up the flavours. I also... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 18, 2003 by LINDSEYB02
This dish is amazing, and so easy. I used lime juice instead of lemon, b/c i prefer the lime.... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 20, 2002 by MIKE MARTINIS
Excellent dish. Very quick and easy to prepare. I took the fish out of the pan and reduced the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 20, 2002 by Elizabeth
I used cooking spray instead of oil to bring the fat content down and it turned out great! It... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 5, 2003 by SARAHW8665
This was very very easy and delicious. I marinated my fish for about 20 minutes or so first... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 18, 2003 by HUSKER1968
My husband has eaten a lot of red snapper over his lifetime and said this is the best he's... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 15, 2002 by Anastasia Wojiek
This is a great way to prepare snapper. This was excellent served with rice pilaf and steamed... MORE


 
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Nutritional Information
Pan Seared Red Snapper

Servings Per Recipe: 2

Amount Per Serving

Calories: 225

  • Total Fat: 8.7g
  • Cholesterol: 41mg
  • Sodium: 139mg
  • Total Carbs: 16.3g
  •     Dietary Fiber: 3g
  • Protein: 24.1g

VIEW DETAILED NUTRITION

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