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Poached Scallops with Dried-Tomato Orzo

SUBMITTED BY: Sunset Magazine

"Orzo and scallops are drizzled with a honey-thyme vinaigrette."
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 cups fat-skimmed chicken broth
  • 1 pound scallops (1 1/2 to 2 in. wide), rinsed and drained
  • 1/4 cup finely chopped dried tomatoes
  • 1/2 pound dried orzo pasta
  • 1 tablespoon olive oil
  • 1 1/2 teaspoons honey
  • 1 1/2 teaspoons white wine vinegar
  • 1 1/2 teaspoons fresh thyme leaves or dried thyme
  • Fresh-ground pepper

DIRECTIONS

  1. In a 10- to 12-inch nonstick frying pan over high heat, bring broth and 2 cups water to a boil. Add scallops and simmer just until opaque but still moist-looking in center of thickest part (cut to test), about 5minutes. With a slotted spoon, transfer scallops to a bowl; keep warm.
  2. Add tomatoes and orzo to pan. Stir often over high heat until most of the liquid is absorbed and orzo is tender to bite, 10 to 12 minutes.
  3. Meanwhile, mix oil, honey, vinegar, and thyme.
  4. Return scallops (and any juice) to pan and stir gently just until hot, 1 to 2 minutes.
  5. Spoon orzo and scallops onto plates. Drizzle scallops equally with honey mixture. Season with pepper to taste.
  • Reprinted with permission of Sunset® magazine. All rights reserved.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 28, 2003 by MISSWISS
Pretty good. However, I didn't make the orzo or poach the scallops. I just seared them and... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 31, 2004 by JEM
I prepared this as written and was disapponted with the blandness of the viniagrette so I... MORE


 
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Nutritional Information
Poached Scallops with Dried-Tomato Orzo

Servings Per Recipe: 4

Amount Per Serving

Calories: 397

  • Total Fat: 5.3g
  • Cholesterol: 58mg
  • Sodium: 433mg
  • Total Carbs: 49g
  •     Dietary Fiber: 2.4g
  • Protein: 34.5g

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