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Fish Roll-Ups

SUBMITTED BY: Michele O'Sullivan PHOTO BY: JULIENNES

"Fresh sole filets stuffed with a tender and mouth watering cracker crumb filling. Excellent with steamed white rice."
RECIPE RATING:
The reviewer gave this recipe 58 stars. This recipe average a 4.7 star rating.
Read Reviews (48)
PREP TIME  25 Min
COOK TIME  15 Min
READY IN  40 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS (Nutrition)

  • 2/3 cup butter
  • 2 tablespoons minced onion
  • 1 cup minced crabmeat
  • 2 tablespoons minced fresh parsley
  • 1/4 teaspoon garlic powder, or to taste
  • salt and pepper to taste
  • 24 buttery round crackers, crushed
  • 12 (6 ounce) fillets sole
  • 2 tablespoons lemon juice
  • 1/4 cup grated Parmesan cheese
  • 3 tablespoons butter

DIRECTIONS

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly coat a 9x13 inch baking pan with cooking spray.
  2. Melt butter in frying pan over medium heat. Add onion and saute for 1 minute. Stir in crabmeat, parsley, garlic powder salt and pepper and cook 1 minute more. Remove from heat and stir in crushed crackers.
  3. Spread mixture over filets; sprinkle with lemon juice and Parmesan cheese. Roll up filets, seal with toothpicks and place in prepared baking dish. Dot each roll with butter and cover pan tightly with foil.
  4. Bake in preheated oven for 15 to 17 minutes until fish flakes.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 7, 2003 by Mary
An excellent dish. My husband and I both loved it. It's easy to make and can be refrigerated... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 13, 2006 by BECCASUE
I made a few changes based on what I had on hand: I substituted shrimp for crabmeat and water... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 8, 2006 by MarinaB
This recipe was so easy and delicious! The sole pieces that I purchased were small so I didn't... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 7, 2003 by JASMINE246
I live in Maine so I made the recipe with haddock. I have had recipes similar to this one but... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 7, 2003 by ALLYSON MAHONY
This recipe is easy to put together. I like tghe fact that it is so easy to pull together. It... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 26, 2006 by PHOENIXSINCLAIR
I asked my husband and guests to rate this recipe and it was unanimously a 5. Some of my... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 27, 2006 by STARRCHILDE
I stuck the fish in the pan and topped with the cracker mixture rather than rolling up, since... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 18, 2003 by CHEF_IN_SKOOL
World's Pickiest Eater (aka my husband) loves this stuff!! Quite easy to assemble, but a tad... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 30, 2007 by WITZKEN
This was really good! I used green onion, and threw in some minced celery and fresh garlic in... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 10, 2007 by LITTLEDUMPLING
Very delicious. I used red onions. I also added paprika, lemon juice, thyme, and white wine to... MORE

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Recipe Submitter:

Michele O'Sullivan
Photo by Allrecipes
Cooking Level: Expert
Home Town: San Diego, California, USA
Living In: Las Vegas, Nevada, USA
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Nutritional Information
Fish Roll-Ups

Servings Per Recipe: 12

Amount Per Serving

Calories: 325

  • Total Fat: 17.8g
  • Cholesterol: 126mg
  • Sodium: 395mg
  • Total Carbs: 4.7g
  •     Dietary Fiber: 0.2g
  • Protein: 34.9g

VIEW DETAILED NUTRITION