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Baked Fish Creole

SUBMITTED BY: Wilma Scott

"A meal in itself when served with a green salad."
PREP TIME  15 Min
COOK TIME  35 Min
READY IN  50 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 3 cups water
  • 1 1/2 cups uncooked white rice
  • 1/4 cup butter
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 2 stalks celery, chopped
  • 1 green bell pepper, chopped
  • 1/4 cup all-purpose flour
  • 2 cups milk
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon hot pepper sauce
  • 1/2 cup chili sauce
  • 1 pound cod fillets
  • 2 tomatoes, sliced

DIRECTIONS

  1. Preheat oven to 400 degrees F (205 degrees C). Lightly butter a 9x13 inch baking dish. In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  2. In a Dutch oven, melt the butter over medium heat. Add the onions and garlic. Cook until tender about 4 minutes. Add the celery and pepper. Cook for 3 minutes. Do not brown add the flour and stir well. Cook for 3 minutes.
  3. Stir in the milk and bring just to a boil. Season with salt, pepper and hot sauce. Stir in the chili sauce. Taste and adjust seasoning.
  4. Place rice into the bottom of the prepared pan. Arrange the fish fillets over the rice in a single layer. Place the sliced tomatoes over the fish and pour the sauce over the top.
  5. Bake at 400 degrees F (205 degrees C) for 20 minutes or until fish is just cooked and flakes easily with a fork.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 23, 2003 by SAYREMR
Tastes Wonderful! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 23, 2003 by EMI-MOMOF3
This was delicious! I tried it on a fluke because I had fish that I needed to use, and I am so... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 23, 2003 by Michelle
This recipe was really gross. My husband says he can make anything taste good with hot sauce.... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 26, 2005 by Dan
I think the problem with this resipe is in the term "chili sauce." If you make it with the... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 23, 2003 by cookingfool
well...I never had chili sauce before and I didn't know it was so much like cocktail sauce,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 30, 2007 by sammyblot
I LOVED this recipe.. i was 'yum yum yum' all the way through ... Although i didnt add hot... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 18, 2006 by Charlene
Tried this on my crew and they loved it. Had to make recipe larger and hotter. Used rotel... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 2, 2005 by SPOOTY
Hmmm, it looks like chili sauce is a controversial ingredient. I happen to like it, and I used... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 24, 2004 by TONY NOUJAIM
This is an excellent recipe. Any person that tasted it just loved it. Sometimes I add... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 23, 2004 by NJSS2000
Very good fish recipe, will make again. MORE


 
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Nutritional Information
Baked Fish Creole

Servings Per Recipe: 4

Amount Per Serving

Calories: 599

  • Total Fat: 15.6g
  • Cholesterol: 82mg
  • Sodium: 879mg
  • Total Carbs: 80.7g
  •     Dietary Fiber: 3.3g
  • Protein: 32.4g

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